October 5, 2018

I’m a mom, a wife, a daughter, a sister, an auntie, a nina, a boss lady, a housekeeper, a chef, a driver and a Jane of all things. I need a vacation from myself.

September 21, 2018

Most of us have experienced the ‘honeymoon’ phase in a fresh relationship. You don’t need this blog to tell you it doesn’t last, and for good reason. At some point things start to get real. Conflict starts to rear its moody head and a new dimension to your relationship...

Dear friend whose children I adore,

I’m sure parenting can be trying at times, but that’s what I’m here for! I know you need your “me time” every once in a while, so when your babies are just about to drive you up the wall, give them to me! I will gladly get them out of...

April 24, 2018

If so much of life is lived on social media, why can’t we curate our lives like we curate our pictures?.....The truth is that #relationshipgoals aren’t accurately represented on our newsfeeds, snaps, stories, or pages.

March 30, 2018

Do you remember when you were younger, when you couldn’t wait to get through the school day, get home and play, watch a movie, or chat with your best friend? Those times where you feel like you need to recharge after a long day of school, work or lectures? As we get ol...

February 23, 2018

Are your expectations hurting your relationship?

It’s a difficult question to answer, especially if you don’t know exactly what your loved one wants. What do they expect from you, and just as important, what do you expect from them?

These are tough conversations that mus...

January 24, 2018

11:30pm – In bed, wide awake and running down the mental list of “to-dos” for the next day. My mind is preoccupied with a mix of kids’ schedules, homework, work deadlines, what will the kids and husband eat for breakfast, while anxiety kicks in with the things I did no...

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WestCare Pacific Islands

Spark

T | 671-472-0218

F | 671-472-0217

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Funding for this project was provided by the United States Department of Health and Human Services, Administration for Children and Families, Grant: #90FM0066. These services are available to all eligible persons, regardless of race, gender, age, disability, or religion.